#training

Iść przed siebie isc cho c wszystko się zmienia...forma dzis jest jutro..... też gdy o nią dbasz🤗 Ale szczupakos na zdjęciu, lubię wracać i patrzeć jak to było kilka tygodni temu, dlaczego to robię? Bo czasami jak każdy tracę na chwilę sens, wtedy odpalam te fotografie i widzę tytana pracy, który widzi przed sobą cel.. Mogę tam biec, mogę tam iść, mogę się nawet czołgać ale mentalność mam taką, że i bez nogi dojdę tam gdzie bardzo chce dojść..🥇🏆 marzeniem oczywiwcie jest zdobyć wielkie mistrzostwo spełnić w końcu ten cel.. 2020 rok będzie dla mnie przełomem, będzie to pierwszy start w MŚ, nigdy nie sądziłem, że wgl będę miał zaszczyt stać na jednej scenie z takimi zawodnikami ale jak mówią - " NEVER SAY NEVER".. #dreams #memories #bodybuilding #mensphysique #bodyart #show #hardwork #training #train #personaltrainer #champion #champ #polishboy #polskichlopak #warsaw #cityfit


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AJ's Run School Challenge. • Last wednesday night we set a challenge to our running team 🏃‍♀️🏃‍♂️. • The challenge was to try and squeeze in one extra run this week. • Results are in- MISSION COMPLETE. • We wanted to share a few pic which you tagged us in. We have really enjoyed seeing these. • Wonder what the next challenge will be 😉🏃‍♀️✔. • #running #runningcoach #runninggoals #runningmotivation #runhappy #runclub #instarun #caterham #caterham #woldingham #oxted #coulsdon #run #runclub #runners #loverunning #aj #runschool #runningschool #runningprogress #goal #goalsetting #coach #runningcoach #athlete #training #marathon #goalsetting #goal #fitness


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体感年齢 ・ 大人になれば「時が過ぎるの早いなー」って感じることあるけど ・ それって新たに体験することが減るからとも言われとるって話聞いたことある ・ 一説によると体感年齢的な人生の半分は二十代前半とか中盤とかとも。 ・ チビの頃なんて目にするもの触れるもの全てが新たな経験みたいなこともあるよね ・ やから新たなことに触れることできる「チャレンジ」ってとっても大きな価値あるんやなーって思ったり ・ 「どうせ俺なんかチャレンジしても」なんて俺はしょっちゅう昔思いよったし、「結果ダメやったやん」みたいなことも沢山経験した笑 ・ チャレンジするってめちゃくちゃハードル高いけど、高い分足元がら空きやったりするから潜り抜けやすかったりする ・ ハードル越えよう、やなくてハードルくぐり抜けよ、くらいの軽ーいマインドで初めは臨むのでも全然ええと思うし、むしろそれくらいの方が楽しめる。 ・ 楽しみながらチャレンジ ・ マイペースにできることからみんなやってこ💪頑張ろって思いすぎんでええよ◯ ・ チャレンジに大小なんてないんやし、そんなん比較せんでええ ・ #workout#fitness#bodymake#gym#diet#training#positive#筋トレ#フィットネス#ボディメイク#ジム#ダイエット#トレーニング#ポジティブ#筋トレ男子#筋トレ女子#体が変われば人生が変わる#自己研鑽#自分磨き#夢#信念#楽しみながら#暴飲暴食#自分らしく#自分軸#なりたい自分#自信#メンタル#幸せ#人生の主役は自分


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Sempre consigli preziosi dal @dr.massimo.spattini Non perdetevi il suo seminario sul dimagrimento localizzato sabato 18 gennaio 2020 a Milano Info e iscrizioni Nico WhatsApp 3477643133 #bodybuilding #muscoli #personaltrainer #allenamento #training #dimagrimento #alimentazione #integrazione #fitness


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En tant que partenaire officiel, VULTURE sera aux côtés de l'équipe de France de MMA du 18 au 23 novembre 2019 pour le championnat du monde à Singapour. Nous souhaitons bonne chance à toute l'équipe. 🇨🇵 #beastcreation #mmafrance #gamma #kenpofrance #mma #freefight  #boxe  #boxing #kickboxing #sportswear #karate #kravmaga #jujitsu #training #lutalivre #jjb #photooftheday #instafollow #fitness #crossfit #crossfitgirls #selfdefense #kunfu #K1 #pancrace


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𝕯𝖊𝖗 𝖘𝖈𝖍𝖑𝖎𝖒𝖒𝖘𝖙𝖊 𝖁𝖊𝖗𝖗𝖆𝖙 𝖐𝖔𝖒𝖒𝖙 𝖓𝖎𝖈𝖍𝖙 𝖛𝖔𝖓 𝖉𝖊𝖎𝖓𝖊𝖓 𝕱𝖊𝖎𝖓𝖉𝖊𝖓! #zitatdestages #zitatoftheday #spiegelbild #fitness #muscle #training #trainhard #lifestyle #hollister #bearded #beardedmen #beardedmenofinstagram #ink #inked #inkedmen #maori #maoritattoo #handtattoos


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Şöyle Destek Veren Bi Body Bulamadık 😂😂 . . 👉🏻 @fitness_fight_center 👈🏻 . . #fitness #bodybuilding #body #ffcailesi #training #trainer #fitnessgirl #fitnessmotivation #motivasyon #motivasyon #protein


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@Clockedin... #legday ♿ . Come join us! Guaranteed to be one of the best decisions you'll EVER make! Follow @hiit_next_level_fitness for more videos, health tip, etc... . . NEW CLIENT SPECIALS: 4WKS unlimited classes $59.99 6WKS unlimited classes $99.99 📢 Includes Meal Plan & Weekly Weigh-ins . . ✔Website: www.hiitnxtlvl.com ✔Email: getfit@hiitnxtlvl.com ✔Phone: 407.681.2942 ✔Text: 305.746.3799 . . #gym #fit #workout #betheone #bootywork #bodybuilding #fitfam #hiitworkout #health #fitspo #training #legday #weightlossjourney #instagood #fitnessaddict #muscle #diet #cardio #orlandopersonaltrainer #gymlife #instafit #exercise #abs #healthiswealth #orlandofitness #getfit #cleaneating #fitnessmotivation #orlandotrainer


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souvenirs de Slovenie ❤️ je voulais vous remercier pour 2000 abonnés, c’est dingue, et ce qui est le plus dingue c’est tout ce que ce compte instagram m’a apporté. Ca m’a ouvert l’esprit sur les chiens, l’éducation, la santé de nos animaux, leur bien être mental et physique. Ca m’a apporté des amis chers, de bons moments, des moments de rigolade extrêmes, des moments de tendresse, j’ai pu observer des chiens devenir le meilleur d’eux même, j’ai vécu des moments avec Shelby, inoubliables, qui n’auraient jamais pu être possible sans instagram. J’ai ce compte depuis que Shelby a quelques jours. Aujourd’hui on est 2000. C’est peut être pas beaucoup pour vous, mais je peux vous assurer que Shelby est plus célèbre que moi 🙄 Pour vous remercier, je vais organiser un petit concours tres bientot 💙 📸 @irisdphotographie . . . . . #aussie#aussiedog#australianshepherd#bergeraustralien#austrachien#chien#dog#puppy#dogsofig#dogsofig#redtri#redtriaussie#redaussie#petstagram#instadog#instapet#australianshepherdsofinstagram#australianshepherworld#cute#fluffy#igers#postoftheday#paris#lazy#l4l#like4like#training#agility#agilitydog#rougetricolore


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The only person who is educated is the one who has learned how to learn and change. ― Carl Roger . . ...Interventions that lead to transformational change. #consulting #business #coaching #training #executivecoaching #career #gamification #learning #fun #inclassactivities #presentations #HumansOfLYD #LYDConsulting


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Heute hatte ich das Glück ein Paket von @eatfitter entgegennehmen zu dürfen, à fünf Mahlzeiten. Alle frisch zubereitet! Die Mahlzeiten strecken sich von Hähnchen mit Wildreis und Brokkoli, bis hin zum Rindfleischsalat💪🏽 Selbstverständlich werde ich Sie alle testen, euch meine ehrliche Meinung zu jedem Gericht und zum Schluss meinen Favoriten nennen! Bis dahin seid ihr gerne eingeladen auf der Seite von @eatfitter vorbeizuschauen und zu sehen was Sie leckeres anzubieten haben. Und an dieser Stelle schonmal vielen Dank an das Team für diese herzliche Geste!🍽 . . . #mealprep #protein #blessed #talkischeap #eswerdelicht #classicphysique #peanutbutter #pb #masse #prallitt #oatmeal #burger #porridge #aesthetic #bodybuilding #instafit #fitfam #training #health #instahealth #fit #motivation #instagood #instadaily


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Rewiring Your Brain to Eliminate YOUR Fears – FREE strategy session- You don’t want to sleep on this! Did you know that your fears are the biggest barrier to your success in life? Your fears stop you from going after the things in life that you truly want... What’s worse is that your fears make you believe that your chances of success are so small that they’re pointless to even think about. Not everyone’s fears are the same or hold the same weight, fear is a complex little bugger; they're extremely cunning, can be deep rooted, and more than often they are buried deep in our subconscious to the point that we don’t even know they’re there. This is where I come in, sometimes you don’t realize that you are subconsciously sabotaging yourself because you are not even aware of what it is that is holding you back. For the next few weeks I want to book as many FREE strategy sessions as possible to help as many people as I can to identify, work through their FEARS, and come up with a game plan to overcome your fears. This is the perfect opportunity for you or someone you know to prime yourself to start off 2020 with limitless opportunities! All you have to do comment below that you are interested or tag a friend that may need this and I will personally DM you to work out the best times! ♥️ Jamie Q aka The Fixer 🛠 _____________________________________________________________ 🤔 It’s time to get out of your comfort zone! 💭 Let’s work together to learn how we can turn your ideas into a reality! 🤓 Think critically and creatively! ☺️ Be the Best YOU Always! 🌎 Together let’s get fixing! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #successquotes #positivity #happy #mentalhealth #positive #meditation #entrepreneurlife #lifecoach #mind #gratitude #passion #strength #personaldevelopment #mentor #inspirationalquotes #motivational #workout #sucesso #vision #yoga #hardwork #empreendedorismo #loveyourself #training #growthmindset #nutrition


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Prepare your body for the upcoming holidays with our 30 minute MetCon Circuits. There’s a brand new, full-body obstacle course waiting for YOU every day!!! 🏋🏻‍♂️ ------------------------------------- #metcon #circuittraining #orlandofitness #orlandogym #fit #fitness #workout #gym #cardio #conditioning #goals #exercise #getfit #healthy #gymlife #training #stronger #fitnessmotivation


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🔸Most people want to lose body fat quickly, so how fast should you lose weight per week? ⠀⠀ 1️⃣Slow (0.5% total BW per week): This will be the “easiest” of methods and can often be done with just portion control or even increasing or adding in extra movement such as small cardio sessions or walking. Reducing caloric intake by ~5% usually gets the job done here. For a 175lb individual, this would equal roughly 0.9lbs loss per week when taking an average. ⠀⠀ 2️⃣Moderate (1.0% total BW per week): This is the more common ground where individuals aim for. With a caloric intake reduction of ~10%, you might start to feel more “uncomfortable” and experience those hunger pains more. For a 175lb individual, this would equal roughly 1.8lbs loss per week. ⠀⠀ 3️⃣Fast (1.5% total BW per week): This is for individuals who will have a lot of weight to lose and requires a larger caloric reduction of ~15-20%. For most individuals, this will result in being extremely uncomfortable. This type of weight loss is also NOT recommended for the female population. For a 300lb individual, this would be about 4.5lbs per week. ⠀⠀ 🔸These are just general guidelines and recommendations for making your weight loss the most successful in the long run. . . . . . . . . . #TrueSpiritFitness #StayTrue #LIFE #workoutroutine #workout #workoutflow #healthy #healthylifestyle #motivation #wellness #weightloss #weights #gymflow #gymlifestyle #fitness #fit #hardwork #vegan #keto #fitnessaddict #fitmom #fitdad #bodybuilding #holistic #gymlife #gymlifestyle #gym #liftweights #training


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My day at the office is all about making you feel stronger and better when you go to the office. . גם את הפרצופים שלי בזמן הסקוואט אני מעביר למתאמנים. - [ ] #fitness#fitnesslife#motivation#insperation#mobility#strength#fun#movement#stability#gym#gymlife#personaltraining#training#personaltrainer#artiombtraining#health#sports#sportlife#nike#nikeisrael#hardworkbeatstalent#crossfit#power#toolboxgymtlv#functionaltraining#functionalbodybuilding#diet#prehab#squat


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Seb going from a complete fitness novice to an absolute stud! 💪💪 We worked together on a complete at home fitness regime and he stuck to it to a letter and the results speak for themselves! 🙌🙌 #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #training #exercise #fitnessaddict #active #train #strength #health #healthy #strong #fitnessjourney #gymaholic #gymmotivation #gymtime #gymlife #gymrat #gymmemes #gymlove #Coventry #personaltrainer #Coventrypersonaltrainer #skydome #skydomePuregym #Burtspt


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Všichni naši zaměstnanci musejí absolvovat kurz Integrace cizinců od Ministerstva vnitra ČR Benešově u Prahy 😊 Nejen díky tomuto kurzu vám poskytují služby samí profíci! 👍 A právě na cestě z něj vznikla tato fotka 😊 . . #skoleni #training #icpteam #colleagues #friendsnotcolleagues #professionals #integrace #integracecizincu #neziskovka #nonprofitorganization


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Small world today. Cold but gold ride! ❄️⛄. #training #ride #ice #kmc #mountainbiketeam #bike #gohardstaywarm #smallworld


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Great things never came from comfort zones 💪 All GTI members are welcome at Squad Training this weekend! _ #gtisquad #training #taekwondo #martialarts #gtitaekwondo #sparring #taekwondotraining #tkd #itf #squad #teamspirit #tkdfamily


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👻💋 プロフィールからショップHPへ飛べます🌈‼️ . . . . 沢山のフィットネスウェアをご用意して お待ちしています🥰🌈❤️ ⬇️ウェアのご購入は⬇️ #エムナンバーファイブコー →@mno.5_co💋 トップからショップHPへ✈️✨ www.mno.5-co.com💻 . . . 誰ともかぶらないウェアを是非☺️💗💙❤️💚 . . . . もうこの際履いてませんとか言いたいけどな笑 . . . #ネットショップ#mno5co#フィットネス#フィットネスウェア#トレーニング#ジム#筋トレ女子#ワークアウト#腹筋女子#お尻#プリケツ#美尻#ボディメイク#booty🍑 #筋肉#筋トレ#ダイエット#fitness#fitnessmotivation#fitnessmodel#ootd#gym#training#workout#gymmotivation#bootybuilding#bootygainz#summer#fashion


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Passer la barre des 100 Kilos au développé couché, une première pour moi et pas déçu de la performance ! 🙌🏼 . ‼️ Je post la vidéo sur les pectoraux en intégralité très bientôt. . . . . . . #body #bodybuilder #musculation #fit #fitness #fitboy #instaphoto #diet #me #nutrition #fitnessmotivation #crossfit #healthy #photo #workout #photooftheday #addict #instafitness #training #hardwork #fitnessadict #fitnesslifestyle #fitfrenchies #instagood #muscle #aesthetics #fitfam #like #follow


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For athletes experiencing pain or pulling at the knee in a movement like a squat, it's very possible for this perception of tightness to stem from her hip⁠ 👇🏼⁠ ⁠ 🚫Although a static stretch or mobility work may help alleviate the discomfort initially, research shows this type of work induces NO long term changes to the tissues⁠ ⁠ In fact, prolonged stretches can actually decrease the motor units recruited thus decreasing an athlete’s force output! ⁠⁠😟⁠ ⁠ At Relentless, we commonly prescribe movement primers such as a plate hold deficit split squat before the main movement, like a front squat, for athletes experiencing this type of discomfort. ⁠ ⁠ By pairing this movement, the athlete is able to: ⁠ ⁠ ✔️ Eccentrically stretch her hips⁠ ✔️ Increase her range of motion ⁠ ✔️AND utilize her time more efficiently as she practices a MOVEMENT PATTERN that DIRECTLY relates to the movement she is trying to strengthen⁠ 💪🏽⁠ ⁠ ✔️PLUS, using this type of “mobility” work will induce LONG TERM changes to her tissues and reduce her chance of feeling discomfort in the future⁠ ⁠ ⁠ 💪🏽 At #Relentless we like to remind our athletes, improving range of motion is ONLY beneficial if there is also an increase in STRENGTH within that range of motion⁠! ⁠ ⁠ ⁠ ♥️Be sure to follow us on YouTube for more tips on how we develop our female athletes⁠ ⁠ ⁠ #prettystrong #movewellplaybetter #femaleathletes #girlswholift #girlswholiftheavy #strengthtraining #fitness #health #training #workout #motivation #strength #relentlessathletics #relentless #weightlifting #athlete


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OmprakashRajput is training for Aesthetics. Just want to see that please keep supporting me on JaiMahakal #filmisong #tiktok #training #tiktoklover #trainingmotivation


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こんばんは⭐︎#ナイトラン 寒くてちょっと頑張るにはちょうど良い気温🏃‍♀️ ATARI MAEDA🍪 英字ですが、 あたりまえだのクラッカー♪ 若ぶってる訳ではないですが😅母がよく言ってました。関西だけかな? プロテインクッキーありましたよ。 レース近くなるとなんか、身体に良さそうな物をチョイスしたくなる😂 ・ #あたりまえだのクラッカー 濃い味で満足感 #プロテイン#マラソン #marathon #ビルドアップ走 #training #waytogo


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9th Indonesia Secretary Forum 2019 with Lisa Nuryanti & Charles Bonar Sirait..... Sukses buat semuanya.....yeyyyy. #training #seminar #secretary #forum #2019 #development #professional #inhousetraining


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London street 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿 Les anciennes cabines téléphoniques de Londres et ses emblématiques taxis, comment passer devant sans les prendre en photo! #london #londres #england #taxi #red #telephonebooth #travelphotography #photography #photooftheday #photo #streetstyle #travel #training #instapic #londonlife #londonstyle #mylondon #beautiful #streetphotography #mytrip #traveltheworld


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Skøn formiddag med 3 ture sammen med Winnie & 3 af de unge tilridningsheste 🤩🐎🌞 #icelandichorses #islndere #heste #horses #pferde #equistrian #equipage #training #practice #greatweather #nature #natur #donsnrresø #hygge #krlighed #love #paradise #paradis


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Fresh Wednesday 🥶


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🤸‍♀️S.T.R.E.T.C.H.I.N.G🤸‍♀️ . . Es muy importante hacerlo después de entrenar, pero más importante aún hacerlo bien. . . Evita movimientos bruscos, rápidos, o con rebotes. No tiene que doler en extremo para que sea mas efectivo, eso podria lesionarte. . . . . . . . . . #estirar #estiramientos #stretching #stretch #entrenamiento #acidolactico #molimiento #dolor #evitardolores #afterrun #afterbike #afterswim #descanso #entrenar #train #training #run #running #bikerun


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Did you know that our 🌱 CBD Intensive Rub can be used for muscle workout recovery? You may be wondering how this may work and the answer is simple. Working out cause’s microscopic damage to muscle fibers, those muscles fibers then become inflamed, which trigger the body to respond and repair, causing muscle soreness or stiffness. After a workout no matter how strenuous it may be our CBD 🧴 Intensive Rub will without question reduce inflammation— and in turn, reduce muscle soreness. ℹ️ Give it a try today! _____________________________________________________________ 👉 BG Botanix Current Mission = bring relief to the body and mind! 🧪 The supplements that we carry are created at the best farms throughout the world! 🚫 CBD does NOT get you HIGH! ℹ️ Pain relief is one of CBD’s most celebrated health benefits. 🧠 FACTS - Human clinical trials suggest that CBD can be effective in the treatment of anxiety! 📲 Follow us on Facebook @ BGBotanix ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #cbdcapsules #cbd #cbdoil #cbdheals #cbdgummies #cbdcures #health #cbdedibles #cbdcommunity #cbdhealth #cbdoils #wellness #mindset #motivation #success #inspiration #coaching #mindfulness #hustle #motivation #workout #fitnessmotivation #bodybuilding #weightloss #health #muscle #training


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Muito mais que apenas fornecer oxigênio ao corpo, a respiração correta é essencial durante os exercícios, visto que o controle da musculatura potencializa o efeito desses movimentos após a aula. A inspiração profunda seguida de uma expiração forte, consegue estabilizar a coluna, o que contribui para uma postura ereta, além de diminuir os incômodos musculares e aumentar o rendimento durante as atividades corriqueiras. É importante ressaltar que, a respiração é essencial no Pilates, pois impulsiona o fortalecimento imunológico, previne o corpo de patologias e elimina as toxinas, proporcionando bem-estar. ⠀ #rpg #rpgsouchard #carolinarorato #reeducacaoposturalglobal #postura #phillippesouchard #fisio #fisioterapia #fisioterapeuta #bemestar #sade #qualidadedevida #fisio #fisioterapia #sade #bemestar #pilates #pilateslovers #training #iampolestar #polestarpilates #pilatesclassico #pilateando #exerciciosemcasa #promovendosaude


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We held our Knowsley Construction Forum at the @suiteshotel this morning✨! Our focus was around 'Building Mental Health Awareness' and the informative session was ran by IMAC Regeneration. We are sure our guests have taken a lot away from attending 📝 . . . . . #mentalhealth #WorkingWell #wellbeing #Learning #training #toolboxtalk #construction #forum #awareness #event #ChamberofCommerce #KnowsleyChamber #wednesday #wednesdaywisdom


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You can't read about push ups. You gotta do them.


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I partially tore my rotator cuff falling down the stairs a month ago; I had to drop out of a meet, and now I’m in full rehab mode. I cant do a lot of what I normally would which is why I’m thankful I have @anthonycw13 to take me through the process and keep me healthy and engaged in my training. @trigger_warning_conjugate is awesome programming, excellent coaching, and a very sick crew of training partners all over the US. Get in on it. #triggerwarningconjugate #stayhated #squad #rehab #powerlifting #squat #bench #deadlift #training #raw #equipped @liftfreeordiebb @_603strengthsports_


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The ultimate adjustable bench at an unbeatable price. Invest in the Best. ​ ​#gymgoals #gymlife #workout #training #watsongym


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Werbung | Du kannst heute schneller (online) erfolgreich werden, als früher - JA. Doch warum werden es dann nicht so viele? . Weil sich die Grundregeln des Lebens nie ändern werden. Beruflicher Erfolg + die damit einhegende Finanzielle Freiheit sind immer das Ergebnis aus einer bestimmten Sache: L E I D E N S C H A F T🔝❤️🙏🏻 . Für was brennst Du? #fitness #festivals #food


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#model#blonde#polishgirl#fit#@@#motivation#gym#training#brunette#spb#москва#россия#я#фото#питер#девушка#дом#лето#еда#ночь #котики😻


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A wee example of living in the balance and 3 difference stages of it for me... 1 - prepped ready to go on holiday, full training/calorie counting and making sure body fat is at a minimum 2 - 😂😂😂 for me very very out of shape, even though I trained a handful of times on holiday nowhere near enough to counter balance the excessive eating and drinking... but I absolutely had the time of my life and was well deserved 3 - what I like to call my 90% stage... im in full training and working hard, both fit and strong... but not depleting myself of calories and hating life, working my arse off with training but also enjoying myself, eating out,having a bevy and/or a take away at the weekend and not being overly restrictive, of course if I never did this at the weekend I would be in slightly better shape... but I don’t have to be right now so why not enjoy myself... I’ll not let myself fall below the 90% stage so that I know im only 3 weeks away from peak condition if I have to be... but for me it’s all about having the right balance at the right time of year for your own individual goals 😊


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Od ponad dziesięciu lat Jej prace są dla mnie inspiracją. Sharon Blain to nie tylko wspaniała stylistka, ale prawdziwa artystka, której stylizacje budzą podziw na całym świecie. W zeszłym tygodniu miałem okazje osobiście przekonać się, że Sharon jest również wspaniałą edukatorką. Sposób w jakie przekazuje wiedzę i atmosfera jaką tworzy na szkoleniu trafia do wszystkich. Z niecierpliwością czekam na kolejne szkolenie. @sharonblaineducation @ailipusseducation @bea_beleza_polska @bea_beleza_academy #hair #hairstyle #hairdresser #passion #beauty #fashion #creative #training #show


0💬Normal

Unless you’ve waken up in a place like this it’s not a vacation. 👙


1💬Normal

Sport is not just a passion, it is an addiction you give yourself 🧘🏾‍♂️🚴🏿‍♂️🏋🏾‍♂️ _________________________________________ #morningworld #germany #cologne #hamburg #sport #fitness #training #fitfam #fibo #rogue #nike #crossfit #boxen #yoga #cycling #bodybuilding #athletics #healthylifestyle lifestyle #eatclean #trainhardorgohome #mindsetiseverything #dedicated #nopainnogain #tbt #instafit #blogger_de #blog #fitnessblogger #blogger_de #potd #xwillsp


11💬Normal

Kein übler Drang des menschlichen Herzens ist so mächtig, als dass dieser nicht durch Disziplin gebändigt werden kann !!! 👊🏾👊🏾👊🏾 ———————————————————————— #goodmorning #hamburg #fitfam #fitness #fitnessmotivation #sport #athlete #bodybuilding #crossfit #training #lightwight #nopainnogain #trainhard #eatclean #dedication #ambition #motivation #lovewhatyoudo #justdoit #backday #workout #bodytransformation #bodypositivity #lifestyle #goodmorning #potd #fitnessblogger #blogger_de #blog #xwillsp


15💬Normal

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