#train

Полны наши баллончики краски, Широка и укрывиста струя. И бомбят, не смолкая, вагоны. Трафик ловится без конца. #fr8 #train #graffiti #lbws #lbwscrew #uait #грузовой #поезд #граффити #лбвс #лбвскрю #уайт


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Être sportive et polyvalente, qu'est ce que j'aime ça🙈 2km de natation à midi et muscu ce soir🏊💪 Quoi que vous fassiez comme sport, assurez vous de toujours l'aimer🎾🏃🏂🏇🏀 #fitness #fit #girlswholift #girlwithmuscles #girl #body #bodybuilding #training #train #swim #swimming #swimmingpool #gains #goals #motivation #passion #sport #arena #water #work


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Still don't know if we are going fast enough... #db #dbahn #karlsruhe #frankfurt #train


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Moving · · · · · · · · · · · · · #train


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A little bit of leg day ... one of my favorite training session 🏋🏼‍♀️ 😍 but after I started competing in the bikini category I can’t have the quads to big or hard so on my legs day I try to be a good girl and not get to crazy as I used to 😄🔥💪🏼 #fitness #fitnessfun #fitnesslifestyle #fit #workout #train #muscle #bodybuilding #legday #gym #gymlife #hardwork #bestrong #beastmode


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Se acerca aún más el verano , que esperas para integrar las filas de la familia Ceafir , un centro donde todos importan , nuestras clases complementamente semi personalizada , al alcance de los resultados que quieras lograr . Visitanos en : 📌 Av. España 305 - Of. 202 - Edificio Servat, Trujillo 🇵🇪 📞 +51949776077 . [#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #verano2020.


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#Repost @paulina.balboa ・・・ Getting some holidays in the forest! 🐅 Spending some wonderful days south of #stockholm with my love @coach_philly - kayak tours, hikes Thanks to @dlxbln @casalltraining to keep me moving on that tigress outfit to continue training 🐅🥊 #werbung Checkout @casalltraining and @dlxbln for more outfits and use TOT20 for a discount 🖤 #train #pregnant #stay #fit #tiger #casall


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'MIDNIGHT TRAIN (BEYOND THE GILDED CAGE)' (2019) --->>> Available at auction 25th November from --->>> http://auction.catawiki.com/aanbod/BVArt (Acrylic paint on canvas. 102cm X 102cm) #art #streetart #popart #painting #drawing #contemporaryart #fineart #artist #midnight #train #auction #interiordesign #style #fashion #music #rocknroll #film #news #finance #investment #London #newyork #paris #berlin #amsterdam #miami #losangeles #Hollywood #KillTheSofa


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“El guerrero vive para la guerra y forma clanes herméticos en los que sólo los más osados pueden entrar. El guerrero estudia los obstáculos y se consagra a destruirlos; el culturista como aquel artífice que cincela y modela con maestría el frontispicio de un sepulcro ostentoso donde los restos de nuestra animalidad se pudren al igual que el viajero que se embarca sabe a qué peligros se expone pero ignora si naufragara. Esta incertidumbre agitada por el tempestuoso oleaje de nuestras pasiones palidece ante al ardiente anhelo de verse al fin inmortalizado” Hugo Van Damme sobre el culturismo 💪🏻 . . #physique #model #fit #fitness #fitnessmod #classic #classic #physique #tbt #aesthetics #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #dietas


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Post back day with the bro @jah_bourne #classicphysique #squad


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Было бы просто мегакруто, если бы поезда и рельсы в метро были сконструированы таким образом, чтобы они не издавали шума. Или издавали крайне мало шума. Тогда осенью в преддверии приближающегося состава можно бы было закрыть глаза и, чувствуя лёгкий тёплый ветер, дующий из тоннеля, ненадолго вернуться в лето. Отсутствие посторонних звуков не позволяло бы отвлечься. Я так и вижу, как прямо под табло с циферблатом, отсчитывающим минуты и секунды с момента отбытия крайнего поезда, могло бы висеть ещё одно, и на нём время от времени загоралась бы надпись: «Внимание! Приближается поезд! Закройте глаза!» А затем вся платформа, обдуваемая приятным подземным сквозняком (и, разумеется, закрывшая глаза), окуналась бы в воспоминания о лете. И на несколько мгновений все бы забывали о тоске, о грусти, а всем, кого мучает осенняя хандра, становилось бы чуточку легче. Я скучаю по лету. #train #subway #wind #woman #wait #moving #saintpetersburg


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TFL (Too Fucking Luscious) I’m the reason all your trains are late. . . . . . . #Train #Actor #Comedy #Comedian #Funny #Theatre #London #Train #Me #Selfie #Instagram #Photography #InstaDaily #InstaPic #Travel


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Admins delete posts related to ycp pr any issues if you post any🙂 Some cyber crime ata..please delete to avoid consequences . . . Turn on post notification @areyaajamu 💬 Like share and support  @areyaajamu @areyaajamu @areyaajamu @areyaajamu ❤ . . . #page #admins #memes #telugumemes#sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoit #health #fitspo #healthy #gameday #win #winner #score #best #loveit #cricket #kohli Follow @areyaajamu in helo and insta


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My wardrobe is basically just different shades of black


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PRICES SLASHED! Register and pay by November 21st and pay ONLY $4000 for the MASK OFF Experience! See you this Sunday at MASK OFF! EARN YOUR MEDAL 🏅💪🏾💪🏾 Registration is still open at www.pushitja.com/maskoff REGISTER NOW! For the most intense Obstacle Course Race in Jamaica! CAN YOU ENDURE!? . #push #pushmagazine #maskoff #run #jump #crawl #workout #challege #fchw #gwtouthere # workout #train #obstaclecourse #canyouendure #letsgetit @joelalexander4 @trainfitclubja @sweet_energy_fitness_ @trekkersadventuresja @jamaica_moves @lascojamaica @lascogoodness @guardiangroupjm @jabbfa @trujuice @catherinespeakwater @djrodrick


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#unexpected #trio #train #palaruvi 😱❤️😍


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Someone travelling on the Ayr-Glasgow @scotrail service tonight might be lucky enough to find something to pass time on their journey as a fairy has left this copy of Small Great things by @jodipicoult About the book: Ruth Jefferson is a labor and delivery nurse at a Connecticut hospital with more than twenty years' experience. During her shift, Ruth begins a routine checkup on a newborn, only to be told a few minutes later that she's been reassigned to another patient. The parents are white supremacists and don't want Ruth, who is African American, to touch their child. The hospital complies with their request, but the next day, the baby goes into cardiac distress while Ruth is alone in the nursery. Does she obey orders or does she intervene? Ruth hesitates before performing CPR and, as a result, is charged with a serious crime. Kennedy McQuarrie, a white public defender, takes her case but gives unexpected advice: Kennedy insists that mentioning race in the courtroom is not a winning strategy. Conflicted by Kennedy's counsel, Ruth tries to keep life as normal as possible for her family—especially her teenage son—as the case becomes a media sensation. As the trial moves forward, Ruth and Kennedy must gain each other's trust, and come to see that what they've been taught their whole lives about others—and themselves—might be wrong. With incredible empathy, intelligence, and candor, Jodi Picoult tackles race, privilege, prejudice, justice, and compassion—and doesn't offer easy answers. Small Great Things is a remarkable achievement from a writer at the top of her game #IBelieveInBookFairies #takeitreaditleaveit #reading #train #commute #scotrail


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Foto by @avenglovskiy #railway #railwayphoto #railways_of_our_world #railwayphotography #train #trainstagram #trains #trainphotography #trainphoto #BELRAILWAY #бч #белжд #чыгунка #жд #железнаядорога


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@cruxfit Smile! it’s Hump Day! . To start for the last time go to cruxfit.com


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Volume 🔥 🔥 ⁣⁣ ⁣⁣ Changed my bench approach a little bit recently. Instead of 5x5 I’m doing 3x5 heavy then 2x10 💪🏾⁣⁣ ⁣⁣ Feel the burn so much more 😤 ⁣⁣ ⁣⁣ Whats your bench rep range? ⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ #gym #gymshark #gymsharktrain #myprotein #fit #fitness#fitnessmotivation #fitnessinspiration #getbettertoday #work #workout #workhardplayhard #bodybuilding #gainz #train #alphalete #training #muscle #onlinepersonaltrainer #bodybuildingmotivation


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2) chest workout - decline bench press 3 to 5 reps x 5 sets when training chest I try to do all the forms of bench press flat, decline and incline @barbellfitnessny #barbellfitnessny #gym #nopainnogain #fit #fitness #guyswholift #girlswholift #fitlife #fitfam #healthy #lovefitness #gains #Nyc #sunnyside #queensny #trainhard #weighttraining #weightlossjourney #weightlifting #lift #gainz #train #gymaddict #gymlife #gymrat #chestday #chestpress #fitgirl


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Pta nhi kya ho gya hai logo ko life ki kuch value hi nhi reh gyi hai . . . . . . #suicideprevention #suicide #train #stop #life


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• - Da dove vieni con quella valigia? - Sono stata fuori - Continuerai ad andartene , per te sarà triste, per i tuoi ancora di più , te ne andrai perché senti che qui non c’è niente, ma sarai triste perché qui c’è tutto quello di cui hai bisogno. Te ne andrai e poi farai di tutto per tornare, perché ti hanno insegnato a restare. • Si è vero me lo hanno insegnato, mi hanno detto che i sogni danno forma ai miei mondi interiori, ma che i mondi sono fatti di persone, che non è importante quello che trovi ma quello che sai costruire, non quello che trattieni ma ciò che profondamente sei. Mi hanno insegnato che la vita è una serie di attimi di felicità che se non puoi condividere con chi ami, beh perdono colore. ~ nella città in cui vivo, le persone sono così empatiche da leggere i pensieri, sono così sensibili da interessarsi, la città in cui vivo è bella, perché anche quando è tempesta sai che sarà sole, prima o poi, sempre ~ La stazione è il luogo che preferisco, è partenza ed è ritorno e al mio ritorno ritrovo sempre quello che ho lasciato, intatto. Un discorso in stazione, qui, è un caffè buono come quello che fanno in città. #idiscorsiperstrada #lastazione #napoli #naples#homesweethome#comebackhome#travel #station#train#trainbytrain#traveller#travelling#world#city#town#autumn#italy#rain


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Why is it that we don’t believe in ourselves? You are capable of so much more than you think.. . Own the power that is believing in yourself. Push a little harder. Do one more rep, one more set.. . That is living The MAX lifestyle.. . Finish up your next upper body workout with CRAZY SEVENS.. Bicep curls.. *7 half way up *7 from top to half way down.. *7 full-from all the way down to all the way up.. . #MAXstrong.. . #badass #strong #powerful #muscles #onemorerep #strengthtraining #conditioning #gym #fitfam #workout #workouts #train #kickass #gyms #southernutah #biceps #athletes #theMAX #sweat #healthylifestyle #mindset #pushharder #bringit #ocr #spartans #buildmuscle #fit #fitness


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Dopo i Mondiali non ci siamo mai fermate. Questa la cosa essenziale. Perseverare e allenarsi. I risultati pian piano stanno arrivando.Campionessa regionale femminile e misto.Vamos Luci💪 P.s.:Ci son voluti 32 secondi per farti perdere la pazienza e farti sbagliare,dai. Stiamo migliorando 😂 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Too many time off .


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Development personalized, monitored and measured @hitting365 Interested? DM us or call 305 978 2514!⁠ ⁠ ⁠ #baseball #power #grind #work #swing #hitting365 #trainlikeapro #motivation #train #training #sports #baseballlife #baseballislife


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A short 39Q train heading towards Conway on a power move yesterday morning. Also shown is my railfaning partner Dog 11/19/20 Origin: Hagerstown, MD Destination: Conway, PA • • #trb_express #daily_crossing #pocket_rail #railways_of_our_world #train_nerds #rail_barons #trains_worldwide #railsupremacy #railfans_of_instagram #total_rail #the_loco_shop #diesel_locomotive_shop #trains #railfan #railroad #lucky_tansports #railway #norfolksouthern #intermodal #railphotosusa #railways_ig railpics_insta #train_chasers #trains_of_instagram #pittsburgh #conway #train #manifest


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Raise critical thinkers who can solve life problems! Register for "Promoting Higher Thinking in Your Lesson Through Bloom's Taxonomy" training Date: Saturday, November 30, 2019 Venue: Meadow Hall School, Lekki Time: 9am - 3pm N12000| GTBank | 0232931708| Meadow Hall Consult Kindly DM or contact 07061369812 or 08154658305 for more enquiries #training #bloom'staxonomy #thinking #higherorder #wearemeadowhall #wearelovetotrain #education #meadowhall #meadowhallgroup #meadowhallconsult #train #learn #think


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On August 30, I posted my first heavy deadlift in almost a year; it was 235. Although I was happy with that, having not pulled for so long and having just restarted conjugate training, I wasn’t happy with missing the jump to 260 that day. But last night, almost 3 months later, I pulled that 260 for a 5 lb PR. Deadlifting intimidates the hell out of me, so I have a tendency to psych myself out the heavier the weight gets. But that didn’t happen last night! As always, I had no idea what I pulled until @knoustraining told me. He adds weight, I look away, then do my thing. It may be unconventional for most to not know what they’re lifting before they do it, but it works for me and that’s all that matters. As happy as I am about that PR, the psychological victory is much more important to me! Moral of the story - Get outta your head, trust yourself, and stand the fuck up . . PS... i’m pretty sure the White Castles over the weekend and all the carbs @brycecalvin23 is feeding me, also contributed to this PR and my bench PR on Sunday. And shout out to my good luck charm, @heins3636 , who was there for this PR just like my last deadlift PR so long ago - No coincidence there 🤗


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Fotografia di @tse_photography_official 📸 . Photography by @tse_photography_official 📸 . Read my bio to know how to get featured💥 . #repost #fotografia #photography #photographer #photo #illuminated #traffic #city #motion #bus #dusk #downtown #blur #road #light #street #train #fast #evening #dark #locomotive #urban #carporn #instacar #cargram #longexposurephotography #long #exposure #dinamic #night


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When I train legs I make them my bitch for an hour. Then for the next 3 days they make me theirs 🔥 MightyHok15 = 15% hos @mightysoloofficial ❤️


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The perfect street setup 😳👌🏽 Via: @dirtjumpturkey _____________________________________________________ ❗️ 𝙏𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙞𝙣𝙘𝙡𝙪𝙙𝙚𝙨 𝙖𝙙𝙫𝙚𝙧𝙩𝙞𝙨𝙞𝙣𝙜 ❗️ ❗️ 𝘿𝙞𝙚𝙨𝙚𝙧 𝙋𝙤𝙨𝙩 𝙗𝙚𝙞𝙣𝙝𝙖𝙡𝙩𝙚𝙩 𝙒𝙚𝙧𝙗𝙪𝙣𝙜 ❗️ 🔹 𝘿𝙤𝙣’𝙩 𝙛𝙤𝙧𝙜𝙚𝙩 𝙩𝙤 𝙡𝙤𝙤𝙠 𝙖𝙩 𝙢𝙮 𝙨𝙩𝙤𝙧𝙮 𝙝𝙞𝙜𝙝𝙡𝙞𝙜𝙝𝙩𝙨! 🙌🏼 🔹 𝙃𝙖𝙨𝙝𝙩𝙖𝙜𝙨 (𝙞𝙜𝙣𝙤𝙧𝙚 𝙩𝙝𝙚𝙢): #mtb #mtbpage #aalen #stuttgart #germany #downhill #dirtjump #slopestyle #freeride #bmx #dh #fr #mountainbike #pumptrack #race #4x #fun #friends #goodtimes #build #bike #oilslick #street #setup #train


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Since the weather was so nice yesterday, I decided to do some legs outside and yesterday’s workout was freaking killer!! I’m definitely feeling it today!! #muscle #gymlife #buns #fitnessmodel #instafit #fitnessaddict #legworkout #exercise #strong #fitnessmotivation #shredded #getfit #gains #absworkout #inkedandfit #booty #body #girlswholift #fitandtatted #muscles #nopainnogain #fitgirl #abs #train #fitlife #gymtime #fitspiration #dedication #beastmode #inkedgirls


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Egal wie langsam du läufst, du schlägst alle, die zuhause bleiben! 🏃‍♀️#herbstlauf #agap #nevernotrunning 💯


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Following on from muscle ups featuring in 20.5 we are programming more of ring muscle up basics in order to allow you to get more experience with this movement. False grip is the best place to start and we will be featuring this grip in our technique section today before the EMOM. False grip is a hard thing to get to grips with 😂. It may hurt a little to begin with but is essential in allowing you to transfer from the pull to the dip, in turn making muscle ups a whole lot easier. Let us know in the comments how you got on!! . . . . . #crossfit #crossfituk #train #muscleup #gymnastics #gym #gymglasgow #glasgowgym #fit #fitspo #fitness #wod #workout


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What do I serve for thanksgiving? Join the challenge FREE today! Challenge includes a 7 day meal plan, workout plan and free gym access! How do you join the challenge and win a Workout free until thanksgiving - 4 winners daily! pass? 1. Follow us on IG & register @alanalife.com/burn 2. Enter your name here. We will respond within 45 minutes! 3. Tag your friends.comment and share! Let me know what you think by commenting down below. #thanksgiving #preburn #alanalife #fitness #gym #workout #nutrition #athlete #motivation #bikini #fitgirls #train #muscle #health #legday #trainer #personaltrainer #eatclean #fitspo #fitnessgoals #girlswholift #gymlife https://alanalife.lpages.co/preburn/


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Looking for a functional 🎁 Gift that is easy to pack, transport and use anywhere? ⚡ Built to engage your core through a variety of movements, Slidez are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip, ergonomic tread pattern provides better grip for hands and feet. . Available from Takealot.com and Run Speciality stores across South Africa 🇿🇦 . Happy Gifting! 🎁🎄 #SKLZSlidez #GiftGuide


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Functional Strength & Conditioning Group Fitness Classes • 1-1 Personal Training • Mobility • Two Trainers • Proper Form, Movement, & Recovery is our main focus. ⬇️⬇️⬇️ • • • ‼️Like, tag a friend in the comments & DM us for 10% off your NEXT 10 class card for you OR as a gift this Holiday Season‼️


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Grow baby grow 🍑


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25/7 #limecrimevie


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☀️GOOD MORNING☀️ See what I did there 🤣 Doing some heavy Good Mornings here to help develop the posterior chain (lats, erectors, and hamstrings) and core. ✅ Maintain Flat Back ✅ Hips Go Back ✅ Knees Slightly Bent (Do Not Lock Them Out) Hit me in the DM or in the comments for my full workout from yesterday!! ⬇️⬇️⬇️


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الصوره دى بتضم شخصين وشوال فلوس صعبه اللي بالالوان .! 😅😂😂😂❤️ . . #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #healthychoices #active #strong #instagood #determination #lifestyle #diet #getfit #eatclean #exercise


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❌ HOMBROS ❌ Variante Para el trabajo de la parte posterior del hombros. Vuelos posteriores en doble polea. Activación de los deltoides, más en su parte posterior, como lateral, trabajando de manera secundaria los triceps, trapecio y el dorsal en menor medida. 💪🏼 @gonzalorios1


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