#sunlight

sunny, yesterday my heart was filled with rain #hello #itsme #sunlight #moonlight #mood


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The final sentence is critical here. Find a strategy that works best for *you*. While I love waking early, having a coffee, getting to work and fasting in the morning, I actually perform better if I have a solid breakfast earlier and aim to eat dinner earlier. I feel blood sugar levels remain more stable through the day with this strategy. And as a result my sleep is better, my mood is more stable and I have less cravings. Learn to trust your body. Cultivate intuition. And that doesn’t mean you can’t track stuff if you want to for a more objective perspective (blood sugar levels for example). Who’s experimented with time restricted feeding and found it helpful? #circadianrhythm #circadian #lifestylemedicine #lifestyle #health #sunlight #nature #integrativemedicine #circadianrhythms #bluelight #circadianbiology #nature #bluelightglasses #sunshine #fxmed #functionalmedicine #nutritionaltherapy #afmcp #ifmcp #swannies #raoptics


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🇩🇪 Ik probeer steeds wat meer op details, patronen en lijnen te letten. Deze figuurtjes vielen mij in ieder geval op, toen we in één de cellen van het kasteel mochten kijken - Slot Bad Bentheim. ——— I try to pay more attention to details, patterns and lines. Perhaps that is why I noticed these figures, when we were allowed to look into one of the cells of the castle - Bad Bentheim castle. * * * * * #canonnederland #canon #liveforthestory #canon_photos #badbentheim #badbentheimcastle #castle #pattern #cameranu #cameranu_nl #ig_deutschland #wanderlust #travelphotography #digifotopro #photography #photogram #photoart #detailshots #germany #duitsland #summerholiday #foto27nl #kecommunity #sunlight #sunlight_art #capture #zoomnl #wegdromer


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Weekend in the Munich🇩🇪🇩🇪🇩🇪😃😃🧐🧐😏😏☃️☃️🥨🥨☕️🍪 #munich #air #ryanair #flying #travel #travelphotography #travelling #trip #niceday #earth #life #germany🇩🇪 #gopro #trippy #goodday #challenge #world #landscape #bayern #speed #amazing #super #christmas #germany🇩🇪 #sunlight #go


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#декабрь #december #зима #winter #лес #forest #шиповник #листья #тишина #silence #sunlight #color #colorful #2019 #природа #naturelove #nature #люблюприроду #loveofnature


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Может быть кому-то интересно! При установке приложения SUNLIGHT на телефон дают подарок (простую подвеску). #SUNLIGHT


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Found this pic ^^ sad, tired and hungry Bloodprincess Vorcon Lager des ewigen Wandels 2018 #larp #con #liveactionroleplay #elf #bloodprincess #bloodmagic #blood #redoutfit #elfgirl #fantasy #charakter #hungryandtired #boring #think #fantasyoutfit #blondehair #smokeyeyes #danger #sunlight


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Tip #2 of 20 healthy tips for 2020 - check your Vitamin D Levels. Thank you @humnutrition for graphics.. It’s a simple cheap blood test you can order directly from consumer labs. Vitamin D controls about 200 genes involved in immunity, cancer surveillance (esp prostate, colon and breast cancer), sleep, energy metabolism and weight control. Low vitamin D is the #1 blood test abnormality that I see on the PGA/LPGA tour despite the significant sun exposure. I initially attributed this to sunscreen/sunblock use....but recently we discovered that it could be issues with genes (DHCR7/NADSYN1, CYP2R1 and GC) involved in cholesterol synthesis, hydroxylation and vitamin D transport, respectively. Bottom line - get it checked. You can’t afford to run low. #functionalsportsmedicine #vitamind3 #sleep #energy #genetics #cancerprevention #sunlight #bloodtest #consumerlabs🍏


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💛 It’s been a day of beautiful places and inspiring meetings! London, you never cease to amaze! Fitting to choose @citizenm for my final stop #bestofficeever ! When you can see the sky, you can see all the potential before you and beyond! Thank you London for your beauty and the honour to share it! 💛🙏👌 #sharethelove #thankyou #beinspired #lovelondon #sky #light #happiness #passion #lovework #lovelife #visitlondon #citizenm #sunlight #inspiration #beyondcurated #share #bestcityintheworld #love #creatingmemories #inthemoment


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To improve your mitochondrial DNA - think nature, sunlight, relaxation, good water, family, love. #mitochondria #mitochondrialrescue #DNA #sunlight #relaxation #water #nature #Wellness #livebetter


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... - Her gün bu kadar güzel mi bu deniz? Böyle mi görünür gökyüzü her zaman? Her zaman güzel mi bu kadar, Değil, Vallahi değil; Bir iş var bu işin içinde. - Orhan Veli Kanık - - - Mutlu haftasonlarınız olsun❤️🌅🙏 - - - - #goodevening #sun #sunset #sunrise #sunlight #sunshine #love #life #landscape #seaview #istanbul


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Going in to work Thuggin it 😂😂 Happy FriYaY #handsome #fridayselfie #bsnm #ceo #sunlight #shiningbright #blackboyjoy #melaninpoppin


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Dopo tanta tempesta c'è poesia. E ci è voluto un po', ma senti come si sta bene ora🦋🧸 ° ° ° #felicidad #mybest_shot #myself #moodoftheday #shotoftheday #staystrong #shotzdelight #goodvibes #loveyourself #feelgood #sunlight #sunset_pics #sunsetphotography #cool_capture_ #girl #ig_shotz #ig_mood #ig_photooftheday #ig_italy #ig_myshot #l4l #autumncolors #goodtimes #happiness #webstagram #blondegirl


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Autoretrato


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❤️❤️😍😍 #sun #mountains #naturebeauty #nature #sunlight


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. Black n White is always best.. Where white Defines Prosperity n Black Intense love . . Click:@saurabh_._._.__ . . .#blackandwhite #photography📷 #shotoniphone #day #bikelover #kannur #kerala #sunlight #college #hair


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The happiness you seek from others can be heartbreaking as they can't really give you the satisfaction of true happiness that you want.⁣⁣⁣ ⁣ ⁣ So instead of seeking for happiness, allow the one you've on the inside to spring out, you decide if you are happy or not, it's not necessarily a feeling it's a decision and you have happiness inbound not outbound so give it to yourself by choosing to be happy the most with your life and process, and that way you would have found a way to beat depression. ⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #moniqueyeresha #happiness😍 ⁣⁣⁣#mytrn #moniqueyereshahq #thoughtoftheday #thoughts💭 #bornwaffirian #likesforlike #thiswarrigirl #moniquevibes #dailyquotes #energygiver #positiveenergy #lifequotes #positivevibes #growthmindset #sunlight #youreloved #warri #uk #nigeria


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Fuji replica


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mood never be like you activated🤗 #winter #czechgirl #blackhair #bored #sunlight


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Rethink. @imthiyaz_av📸 . . . #sunlight


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Realizzazione progetto giardino in Toscana - muro in pietra con bougainville e limoni a spalliera . . . . #stonewall #outdoordesign #garden #flowers # #gardeninspiration #italy #sunlight #gardendesign #lemontree #lemon #bougainvillea


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#sunlight


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À l'heure du tout numérique, nous sommes tous connectés à nos smartphones, ordinateur, objets du quotidien. Et si l'on se connectait ou reconnectait à Mère Nature ? Pas besoin de WiFi ou de réseau informatique particulier. Juste soi et la nature. Respirez à pleins poumons, fermez les yeux puis rouvrez-les sur un monde que vous avez oublié, que la vie quotidienne trop trépidante a éloigné de vous. Nous sommes tous issus de la nature. Retrouvons le fil (et non le câble) qui nous relie à elle et filons à nouveau un vrai bonheur en sa compagnie. Comment ? En prenant le temps de mieux la connaître, en l'observant de près. En prenant le temps tout simplement. Et il y a un lieu un peu "magique" dans la région où le logiciel Nature fonctionne sans bug depuis des siècles. Je vous propose pour cela de nous retrouver le temps d'un après-midi pour découvrir la dernière forêt "ancestrale" de Provence : la Sainte Baume. Ancestrale certes, mais aussi tellement moderne (je vous parlerai de son internet des plantes par exemple...). Et il y a tant d'autres "stories" et notifications que nous partagerons autour d'une balade interactive le dimanche 22 décembre. Rendez-vous à 13h30 sur la terrasse de la brasserie de l'hôtellerie au Plan d'Aups (Var). Pour le défi "On est prêt" saison 2 la balade est gratuite. Inscription par email latelierbota@gmail.com #tree #sky #naturallandscape #leaf #nature #autumn #naturalenvironment #wilderness #deciduous #woodyplant #onestpret #morning #plant #cloud #biome #sunlight #woodland #forest #grass #botanique #temperatebroadleafandmixedforest #landscape #mountain #saintebaume #grove #trail #road #naturaliste #flore


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Mon amour pour Saint Etienne, protomartyr_ 🖤


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