Some weeks I honestly feel like I’m drowning in all the to do lists, all the commitments, and just life in general. And honestly it just got the best of me. This last week I really just toon a step back from all the things and just took time to just be. Slept in a little later than I should, went to bed early without checking in with my challengers first, ate out probably a few times too many, Honestly, sometimes stepping back for a few days can be good. But all too easily we can to but we can let it get the best of us. When we step back and start to tell lies like I don’t deserve this or I can’t do this anymore, that is when we know we’ve taken it too far. If I’m being completely honest this week I have asked myself why I am doing what I am doing. Am I qualified to do this? Is anyone paying attention or do they even care? Or even worse... everyone thinks I’m crazy. But it stops today, because I haven’t worked on my self confidence for nothing. I know that I am capable, I know that I can make a difference. And most importantly I know I am doing what God has called me to do. That being said I am working on coming up with some new and exciting changes to my bootcamp in the new year and I am so excited to roll them out! AND there are a few new programs coming out that I am pumped to share with you!
So what lies have you been telling yourself? What have you been telling yourself you aren’t capable of or that you don’t deserve? You are capable, you are important, and you deserve it!